Monday, December 26, 2005
Making a comeback run
25th Dec, a date of rememberance to all people regardless of nations or religions. I took the opportunity to run the famous route of Sri Hartamas after long lay off. I met John and few other hard core runners around 6.00am. We started off by chit chatting and slowly approaching the Petronas service station and I was thinking we were running at a moderate pace but it was not the case and I was shock to read my time 59.50min when I stopped my watch at the Petronas service station. I met Tey, PM5 and few Penguin kakis.I was glad that my knee did not give me any problem and was able to complete the entire run. Hope to improve further the next attempt.
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5 comments:
Hi Adam! Happy New Year 2006. May 2006 brings to you many medals, PRs and lots of joy in RUNNING! Best Wishes!
Hi,Adam:
Happy New Year...!!
Hi Adam! From what I can see you will be ready for marathon action by KLIM. Hey any tips for me to train towards a sub 4 hour marathon? Haha.. I think I better dream on right
Adam King! Welcome back to the racing circuit.
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