Friday, August 11, 2006

Down with Cough & Fever

After Penang Bridge Run was feeling sick and weak due to fever and cough, no running for 1 week. Ran only Double Hill with John last Sunday at very slow pace. Rested for 2 days and did slow jog at MPSJ on Tuesday approx 6km.

Rest on Wednesday and ran yesterday at KLCC after more than a year , distant covered 10.4km at slow pace. Met Alonso Fook, Lai Rachel and Ronnie. Mr Rabbit was there too , we paced each other for 3 laps and Mr Rabbit continued on.

Today not running cos there is a cell group meeting , tomorrow will be at the Bukit Aman gym and Sunday shall be running at Lake Gardens.

Still undecided to sign up for Singapore Marathon. Need to do so before 31st August for early bird.